Category: Health and Wellness - Page 3
Hypoparathyroidism: How to Manage Low Calcium and Vitamin D Effectively
Haig Sandavol Dec 6 11Learn how to manage hypoparathyroidism with calcium and vitamin D supplements, avoid complications, and improve daily stability. Essential tips for patients and caregivers.
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Restless Legs and Iron: What Ferritin Levels Mean and How to Fix Them
Haig Sandavol Dec 3 11Low ferritin levels are a common but overlooked cause of restless legs syndrome. Learn the ideal ferritin target, how iron supplements work, when to choose IV iron, and why dopamine meds aren't the best long-term solution.
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Pneumothorax: Recognizing Collapsed Lung Symptoms and Getting Emergency Care Fast
Haig Sandavol Dec 2 11A collapsed lung, or pneumothorax, is a medical emergency that requires quick recognition and treatment. Learn the key symptoms, how it's diagnosed, and why immediate care saves lives - plus what to do after you leave the hospital.
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Yoga and Tai Chi for Pain: Gentle Movement Benefits
Haig Sandavol Nov 30 10Yoga and tai chi offer gentle, science-backed ways to reduce chronic pain without drugs. Learn how these mind-body practices improve mobility, reduce inflammation, and calm the nervous system-backed by clinical studies and real user experiences.
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Tinea Versicolor: How to Treat Yeast Overgrowth and Prevent Recurrence
Haig Sandavol Nov 28 9Tinea versicolor is a common fungal skin condition caused by yeast overgrowth, leading to discolored patches. Learn how to treat it effectively and prevent recurrence with simple, evidence-based maintenance routines.
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Bacterial Skin Infections: Impetigo, Cellulitis, and Antibiotics Explained
Haig Sandavol Nov 27 12Impetigo and cellulitis are common bacterial skin infections that require different treatments. Learn how to tell them apart, which antibiotics actually work, and when to seek emergency care.
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Breastfeeding Medication Timing: How to Reduce Infant Drug Exposure
Haig Sandavol Nov 24 9Learn how to time your medications while breastfeeding to reduce your baby's drug exposure by up to 75%. Safe options, timing strategies, and what to avoid.
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How to Manage Medication Storage in Shared Living Spaces
Haig Sandavol Nov 21 10Learn how to safely store medications in shared homes with kids, seniors, or roommates. Avoid accidents, spoilage, and misuse with simple, proven storage tips and real-life solutions.
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Food Labels and Allergies: Hidden Allergens and Safety in 2025
Haig Sandavol Nov 20 13In 2025, FDA rules changed how food labels reveal allergens. Hidden allergens like goat milk, sesame, and mollusks are now clearly labeled-or dangerously left out. Know what to look for to stay safe.
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Quality Control Testing: Step-by-Step Process in Generic Manufacturing QA
Haig Sandavol Nov 19 7Learn the 6 essential steps of quality control testing in manufacturing-from defining standards to taking corrective action. Reduce defects, cut costs, and stay compliant with proven QA practices.
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