Tag: Mediterranean diet for liver

Liver-Healthy Diet: Proven Nutrition Strategies for Fatty Liver and Hepatic Disease

Liver-Healthy Diet: Proven Nutrition Strategies for Fatty Liver and Hepatic Disease

Haig Sandavol Dec 29 0

A liver-healthy diet based on the Mediterranean pattern can reduce liver fat, lower enzymes, and reverse early liver damage without drugs. Learn what to eat, what to avoid, and how real people have healed their livers through food.

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