Posts by tag: benefits

The Benefits of Aromatherapy for Chronic Obstructive Pulmonary Disorder Patients

As a chronic obstructive pulmonary disorder (COPD) patient, I've found that incorporating aromatherapy into my daily routine has greatly improved my overall well-being. The use of essential oils like eucalyptus and peppermint helps to relieve congestion and promote easier breathing. Additionally, lavender and chamomile help reduce anxiety and stress, which is often associated with COPD. I've also noticed an improvement in my sleep quality, thanks to the calming effects of these natural remedies. Overall, aromatherapy has been a game-changer in managing my COPD symptoms, and I highly recommend it to fellow patients.